My Approach

Do you ever feel worn out, isolated or overwhelmed with the challenges life is presenting? Afraid to speak up with risk of not being heard? Do you feel like no matter how hard you try, anxiety and depression just continue to bombard you? Are you grieving the loss of a loved one, or a relationship? 

 

Here at Jessikah Huard Counselling, I will aim to hear you. 

 

As we journey together, I will utilise a range of therapies to help you achieve holistic healing. My goal is to provide a space where you feel safe, accepted and heard.

 

I specialise in individual therapy, with issues such as: 

 

  • Anxiety 

  • Depression 

  • Grief & loss 

  • Identity & self-esteem

  • Boundary & assertiveness training 

 

My approach is that before we commit to go ahead with sessions, I will provide a free intake assessment consultation. This will involve answering a questionnaire to see if I am the best fit for you. 

 

All my sessions take place on an online platform called “Coviu”. This is a private and confidential Counselling platform designed to provide accessible support. 

Smiling Girl

 COURAGE:

 

  1. Asking for what you need

  2. Speaking your truth

  3. Owning your story

  4. Setting boundaries

  5. Reaching out for support

 - Brene Brown

Contact Me

QUESTIONS?

I AM HERE TO HELP

To book an appointment with me, please email: 

 

jessikahhuardcounselling@gmail.com and I will get back to you during business hours (Monday-Friday, 9-5 pm).

 

If you find yourself in a distressing situation, and need access to support immediately, the following services provide confidential support: 

 

Beyondblue:

  • Chat online from 3-midnight / 7 days a week

  • Call 1300 224 636 – 24 hours / 7 days a week 

 

Lifeline: 

  • Call 13 11 14 – 24 hours / 7 days a week 

  • Crisis support chat – located on lifeline website 

 

 

If life is in danger CALL 000
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